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Your Brain: The Missing Manual

af Matthew MacDonald
Your Brain: The Missing Manual af Matthew MacDonald
Bag om Your Brain: The Missing Manual

Looks at how to get the most out of your brain - how you can use it more effectively. Presenting a tour of several aspects of the brain, this book offers advice about: the right fuel for the brain and how the brain commands hunger; the sleep cycle and circadian rhythm, and how to get a good night's sleep; and techniques for improving your recall.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780596517786
  • Indbinding:
  • Paperback
  • Sideantal:
  • 261
  • Udgivet:
  • 8. Juli 2008
  • Størrelse:
  • 153x229x14 mm.
  • Vægt:
  • 456 g.
  • 2-3 uger.
  • 9. Oktober 2024

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Your Brain: The Missing Manual

Looks at how to get the most out of your brain - how you can use it more effectively. Presenting a tour of several aspects of the brain, this book offers advice about: the right fuel for the brain and how the brain commands hunger; the sleep cycle and circadian rhythm, and how to get a good night's sleep; and techniques for improving your recall.

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