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The Trauma and Adversity Workbook for Teens

af Breanna Chambers
The Trauma and Adversity Workbook for Teens af Breanna Chambers
Bag om The Trauma and Adversity Workbook for Teens

Teens who experience toxic stress--strong, frequent, and prolonged adversity such as family illness or economic hardships, neglect, and abuse--grow up at risk for life-long mental and physical health consequences. Written by an expert in teen mental health, this important workbook offers powerful skills for overcoming trauma and adversity using mindfulness, neuroplasticity, and emotion regulation.

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  • Sprog:
  • Ukendt
  • ISBN:
  • 9781684037971
  • Indbinding:
  • Paperback
  • Sideantal:
  • 176
  • Udgivet:
  • 27. Juli 2023
  • Størrelse:
  • 253x14x203 mm.
  • Vægt:
  • 410 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Teens who experience toxic stress--strong, frequent, and prolonged adversity such as family illness or economic hardships, neglect, and abuse--grow up at risk for life-long mental and physical health consequences. Written by an expert in teen mental health, this important workbook offers powerful skills for overcoming trauma and adversity using mindfulness, neuroplasticity, and emotion regulation.

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