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The Optimal Diet: The Official Chip Cookbook

af Darlene Blaney
The Optimal Diet: The Official Chip Cookbookaf Darlene Blaney
Bag om The Optimal Diet: The Official Chip Cookbook

The official CHIP cookbook.CHIP, the Coronary Health Improvement Project, is a successful lifestyle intervention program. More than 40,000 people have enjoyed the results of attending this world-class program. How did they do it? They simplified their lifestyle, especially their rich Western diet. And here are some of the recipes they used that made all the difference.If you want to enjoy good food--and good health--this book is for you! It will help you add healthier dishes to your meal rotation, and it will reduce the "crinkly bag syndrome," the dependence on refined foods, such as potato chips, presweetened cereals, and fast food.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780812704891
  • Indbinding:
  • Hardback
  • Sideantal:
  • 169
  • Udgivet:
  • 1. januar 2009
  • Størrelse:
  • 210x17x282 mm.
  • Vægt:
  • 743 g.
  • 8-11 hverdage.
  • 6. december 2024
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Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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The official CHIP cookbook.CHIP, the Coronary Health Improvement Project, is a successful lifestyle intervention program. More than 40,000 people have enjoyed the results of attending this world-class program. How did they do it? They simplified their lifestyle, especially their rich Western diet. And here are some of the recipes they used that made all the difference.If you want to enjoy good food--and good health--this book is for you! It will help you add healthier dishes to your meal rotation, and it will reduce the "crinkly bag syndrome," the dependence on refined foods, such as potato chips, presweetened cereals, and fast food.

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