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The Mindful Runner

- Finding Your Inner Focus

af Gary Dudney
The Mindful Runner af Gary Dudney
Bag om The Mindful Runner

Runners know there's a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runner's mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781782551539
  • Indbinding:
  • Paperback
  • Sideantal:
  • 250
  • Udgivet:
  • 27. September 2018
  • Størrelse:
  • 140x214x17 mm.
  • Vægt:
  • 304 g.
  • Ukendt - mangler pt..

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Gary Dudney

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Beskrivelse af The Mindful Runner

Runners know there's a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runner's mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey.

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