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No More Anger!

- Be Your Own Anger Management Coach

af Gladeana McMahon
No More Anger! af Gladeana McMahon
Bag om No More Anger!

No More Anger takes the skills and techniques of Cognitive Behavioural Therapy and Cognitive Behavioural Coaching and offers you the opportunity to take control of your anger. It aims to help you understand what is happening to you and teach you how you can overcome your anger.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780367325688
  • Indbinding:
  • Hardback
  • Sideantal:
  • 208
  • Udgivet:
  • 31. Juli 2019
  • Størrelse:
  • 129x198x0 mm.
  • Vægt:
  • 544 g.
Leveringstid: 2-4 uger
Forventet levering: 15. Oktober 2024

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Beskrivelse af No More Anger!

No More Anger takes the skills and techniques of Cognitive Behavioural Therapy and Cognitive Behavioural Coaching and offers you the opportunity to take control of your anger. It aims to help you understand what is happening to you and teach you how you can overcome your anger.

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