Inner Beauty: Looking, Feeling and Being Your Best Through Traditional Chinese Healing
- Indbinding:
- Paperback
- Sideantal:
- 320
- Udgivet:
- 1. Februar 2012
- Størrelse:
- 156x28x234 mm.
- Vægt:
- 374 g.
- Ukendt - mangler pt..
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Inner Beauty: Looking, Feeling and Being Your Best Through Traditional Chinese Healing
The charismatic author of Reflections of the Moon on Water brings her years of experience in the healing wisdom of Traditional Chinese Medicine to show how Western women can achieve lifelong health, beauty and wellness.From the moment we first become self-conscious about our looks, most of us want to appear young and beautiful. For some, the pursuit of beauty extends to lotions, potions and the surgeon's scalpel. But Xiaolan Zhao believes the ultimate source of beauty is health and well-being.In this wise and important book, Dr. Zhao talks about inner and outer beauty, using personal stories, anecdotes and case studies from her TCM practice. She also covers the fundamentals of beauty, preventing and treating skin damage, caring for sensitive skin, the benefits of acupuncture, helpful non-surgical procedures, and nutrition. With a special emphasis on women's health and beauty issues, the book covers a plethora of relevant topics, such as baby skin problems, acne in adolescence and beyond, rosacea, eczema, allergies and rashes, skin cancer, wrinkles.Providing a foreword, as well as thoughtful commentary and information on Western medical views, is dermatologist Dr. Sandy Skotnicki. Dr. Skotnicki first met Xiaolan as a patient, and the two doctors discovered they had many common interests and concerns regarding lifelong health and beauty.What's more, there is an invaluable reference section featuring TCM and traditional treatments for a wide variety of conditions, including recipes for salves and infusions that you can make at home using ingredients purchased at a Chinese apothecary or from a TCM practitioner.
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Bogen Inner Beauty: Looking, Feeling and Being Your Best Through Traditional Chinese Healing findes i følgende kategorier:
- Hobby og fritid
- Krop og sind > Sundhed
- Sundhed, relationer og personlig udvikling > Familie og sundhed > Populærmedicin og sundhed > Kvinders sundhed
- Sundhed, relationer og personlig udvikling > Sind, krop, sjæl > Alternativ behandling, healing og sundhed
- Livsstil, hobby og fritid > Livsstil og personligt udseende: Guides > Kosmetik, hår og skønhed
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