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Cognitive Behavioral Workbook for Weight Management

- A Step by Step Program

af Michele Laliberte
Cognitive Behavioral Workbook for Weight Management af Michele Laliberte
Bag om Cognitive Behavioral Workbook for Weight Management

Millions of people know what they have to do to lose weight, but find it difficult to be disciplined when they put weight loss programs to work in their lives. This workbook offers tools people need to stay disciplined and dedicated to their weight loss goals.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781572246256
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 5. November 2009
  • Størrelse:
  • 265x207x20 mm.
  • Vægt:
  • 460 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Michele Laliberte

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Beskrivelse af Cognitive Behavioral Workbook for Weight Management

Millions of people know what they have to do to lose weight, but find it difficult to be disciplined when they put weight loss programs to work in their lives. This workbook offers tools people need to stay disciplined and dedicated to their weight loss goals.

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