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101 Youth Fitness Drills Age 12-16

af John Shepherd
101 Youth Fitness Drills Age 12-16 af John Shepherd
Bag om 101 Youth Fitness Drills Age 12-16

Designed specifically for young people, this manual contains 101 progressive practical drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including agility, speed, peripheral vision, body awareness, strength and general fitness.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781408114834
  • Indbinding:
  • Paperback
  • Sideantal:
  • 128
  • Udgivet:
  • 8. april 2010
  • Størrelse:
  • 157x230x9 mm.
  • Vægt:
  • 214 g.
  • 4-7 hverdage.
  • 4. december 2024
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Designed specifically for young people, this manual contains 101 progressive practical drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including agility, speed, peripheral vision, body awareness, strength and general fitness.

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