Types and Temperaments with a Key to Foods

""Types and Temperaments with a Key to Foods"" by Benjamin Gayelord Hauser is a comprehensive guide to understanding the relationship between personality types and dietary needs. Hauser explores the four basic temperaments - sanguine, choleric, melancholic, and phlegmatic - and how each temperament requires different types of foods to maintain optimal health. He provides a detailed analysis of each temperament, including physical and psychological characteristics, and offers practical advice on how to identify your own temperament and adjust your diet accordingly. The book also includes a comprehensive food chart that categorizes foods according to their effect on each temperament, making it easy for readers to plan meals that are tailored to their individual needs. With its insightful analysis and practical advice, ""Types and Temperaments with a Key to Foods"" is an invaluable resource for anyone seeking to improve their health and well-being through diet and nutrition.1930. Contents: What Type are You?; The Eleven Basic Chemical Types; The First Step in Type Analysis; Facial Characteristics; Individual Type Analysis; Chemicanalysis of the Foods We Eat; and Famous People Chemicanalyzed.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.