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The Strength Training Anatomy Workout

af Frédéric Delavier

indgår i Anatomy serien

The Strength Training Anatomy Workout af Frédéric Delavier
Bag om The Strength Training Anatomy Workout

Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781450419895
  • Indbinding:
  • Paperback
  • Sideantal:
  • 352
  • Udgivet:
  • 4. April 2012
  • Størrelse:
  • 196x254x26 mm.
  • Vægt:
  • 1042 g.
  • 8-11 hverdage.
  • 2. Oktober 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Frédéric Delavier

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Beskrivelse af The Strength Training Anatomy Workout

Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.

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