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The Strength Training Anatomy Workout

af Fréderic Delavier

indgår i Anatomy serien

The Strength Training Anatomy Workout af Fréderic Delavier
Bag om The Strength Training Anatomy Workout

Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781450419895
  • Indbinding:
  • Paperback
  • Sideantal:
  • 352
  • Udgivet:
  • 4. april 2012
  • Størrelse:
  • 196x254x26 mm.
  • Vægt:
  • 1042 g.
  • Ukendt - mangler pt..

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.

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