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The New Rules of Marathon and Half-Marathon Nutrition

- A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"

af Matt Fitzgerald
The New Rules of Marathon and Half-Marathon Nutrition af Matt Fitzgerald
Bag om The New Rules of Marathon and Half-Marathon Nutrition

From a nationally known and respected sports nutritionist and running coach whose books have collectively sold 300,000+ copies: a guide for marathoners and half-marathoners, dispelling the commonly held rules about nutrition and running, offering new tips and strategies for fuelling during training and on race day to maximize performance.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780738216454
  • Indbinding:
  • Paperback
  • Sideantal:
  • 304
  • Udgivet:
  • 12. februar 2013
  • Størrelse:
  • 160x234x21 mm.
  • Vægt:
  • 352 g.
  • 4-7 hverdage.
  • 8. april 2025

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af The New Rules of Marathon and Half-Marathon Nutrition

From a nationally known and respected sports nutritionist and running coach whose books have collectively sold 300,000+ copies: a guide for marathoners and half-marathoners, dispelling the commonly held rules about nutrition and running, offering new tips and strategies for fuelling during training and on race day to maximize performance.

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