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Runner's World Performance Nutrition for Runners

Bag om Runner's World Performance Nutrition for Runners

Part of the "Runner's World" series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781594862182
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 27. december 2005
  • Størrelse:
  • 153x229x18 mm.
  • Vægt:
  • 280 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Runner's World Performance Nutrition for Runners

Part of the "Runner's World" series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully.

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