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Self-Help for Hyperventilation Syndrome

Bag om Self-Help for Hyperventilation Syndrome

Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781630267940
  • Indbinding:
  • Hardback
  • Sideantal:
  • 128
  • Udgivet:
  • 19. september 2001
  • Størrelse:
  • 140x11x216 mm.
  • Vægt:
  • 308 g.
  • 8-11 hverdage.
  • 13. december 2024
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Forlænget returret til d. 31. januar 2025

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Beskrivelse af Self-Help for Hyperventilation Syndrome

Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

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