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Self-Help for Hyperventilation Syndrome

Bag om Self-Help for Hyperventilation Syndrome

Hyperventilation -- taking in more air than needed -- is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780897933483
  • Indbinding:
  • Paperback
  • Sideantal:
  • 128
  • Udgivet:
  • 19. september 2001
  • Udgave:
  • 01003
  • Størrelse:
  • 139x14x218 mm.
  • Vægt:
  • 188 g.
  • 8-11 hverdage.
  • 9. december 2024
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Hyperventilation -- taking in more air than needed -- is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

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