Bøger af Debora Yost

Natural or herbal medicine has existed as long as humans have inhabited the Earth, and is the basis for modern medicine. This book describes effective uses of diet changes, herbs, hydrotherapy, yoga, and various physical treatments such as acupressure, massage, and reflexology to treat and/or prevent over 90 common ailments.

A book that take a look at 50 different spices and their curative qualities. It offers spice 'prescriptions' to match the right spice to a specific ailment.