Engelske bøger: Biografier

How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them).In the Flo teaches women how to use their 28-day cycle to optimize their life by letting their internal clock and natural rhythms guide time management, diet, fitness, etc. (This is so simple and yet under-utilized it is shocking. It makes perfect sense when you think about it: You have different energy levels at different times of the month, different libido levels, etc. so why not use foresight to plan projects for when you are at your most effective, and understand when you need more emotional connection with others?)There are specific tips on what to eat and how to exercise depending on what phase you are in-and it works. Women are getting promotions, losing weight, and in one case thus far, literally clearing their endometriosis by using the cycle syncing method.

'A shining alternative to high-stress modern parenting, and families from New Delhi to New York will shout with joy' Heather Shumaker, author of It's OK Not to Share and It's OK to Go Up the SlideDISCOVER THE PARENTING SECRETS OF THE HAPPIEST PEOPLE IN THE WORLDWhat makes Denmark the happiest country in the world -- and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical guide reveals the six essential principles that have been working for parents in Denmark for decades:- Play: essential for development and well-being- Authenticity: fosters trust and an 'inner compass'- Reframing: helps kids cope with setbacks and look on the bright side- Empathy: allows us to act with kindness towards others- No ultimatums: no power struggles or resentment- Togetherness: a way to celebrate family time, on special occasions and every dayA revealing and fresh take on parenting advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.

'If you're going to read one psychology book in your lifetime... it should be his one' - Neil Hunter, Amazon reviewFed up of feeling controlled at work?Feel trapped in a toxic relationship but don't know how to escape?Always feel like you lose the argument even if you know deep down you're right?Widely recognised as the most original and influential psychology book of our time, Games People Play has helped millions of people better understand human basic social interactions and relationships. We play games all the time; relationship games; power games with our bosses and competitive games with our friends. In this book, Berne reveals the secret ploys and manoeuvres that rule our lives and how to combat them. Giving you the keys to unlock the psychology of others and yourself, this classic, entertaining and life-changing book will open up the door to honest communication and teach you how to get the most out of life.

To accompany the major BBC Two series, Rick Stein s Long Weekends is a mouthwatering collection of over 100 recipes from ten European cities. Rick s recipes are designed to cater for all your weekend meals. For a quick Friday night supper Icelandic breaded lamb chops will do the trick, and Huevos a la Flamenca makes a tasty Saturday brunch. Viennese Tafelspitz is perfect for Sunday lunch, and of course no weekend would be complete without Portuguese custard tarts or Berliner Doughnuts for an afternoon treat. Accompanied by beautiful photography of the food and locations, and complemented by his personal memories and travel tips for each city, Rick will inspire you to re-create the magic of a long weekend in your own home.

Provides a revolutionary approach to project management that helps to transform everything from software companies to the US military to healthcare in major American hospitals. This book explains how it operates and how it can be made to work for anyone, anywhere? It tells how to how to define, what it is that you are seeking to achieve?

Flour Water Salt Yeast is an exceptional book written by the talented Ken Forkish. Published in 2012 by Random House USA Inc, it's a must-read for anyone interested in baking. The book delves deep into the art of making artisan bread and pizza, guiding readers through the four main ingredients: flour, water, salt, and yeast. Ken Forkish, an accomplished baker, shares his knowledge and passion, making this book a treasure trove of information and techniques. The book is written in English and is a testament to Ken's expertise and dedication to his craft. It's a fascinating read that will surely inspire and equip you to start your own baking journey.

Getting to Yes is a compelling masterpiece penned by the renowned author, William Ury. Published by Cornerstone in 2012, this book has marked its presence in the world of literature with its unique genre. The book is a captivating work that takes the readers on a journey of negotiation, teaching them the art of reaching mutual agreements without causing damage to their relationships. The author's insightful approach and the publisher's dedication make this book a must-read. Get your hands on 'Getting to Yes' and immerse yourself in the world of effective negotiation.

Intended for those who are unable to recite the holy Qur'an Arabic text, this title presents transliteration with Arabic text and English translation.

Animal Farm is a captivating novel penned by the renowned author, George Orwell. This particular edition was published in 2021 by Wordsworth Editions Ltd. The book belongs to the genre of allegorical and dystopian literature. Animal Farm is a symbolic representation of the corruption of power and the consequences of absolute authority. Orwell, through his skillful storytelling, portrays the story of a group of farm animals who rebel against their human farmer, hoping to create a society where the animals can be equal, free, and happy. However, their dreams are shattered as the pigs, who are the most intelligent animals on the farm, start to take control and change the society's structure, leading to devastating results. This book is a must-read for those who enjoy thought-provoking literature that reflects on society and politics. Don't miss out on this masterpiece from Wordsworth Editions Ltd.

Dive into this collection of poetry and prose inspired by modern dating and broken relationships, perfect for fans of Rupi Kaur and Orion Carloto. You'll Come Back to Yourself explores themes of lost love, infidelity, depression, body image, and ultimately the power women have in learning to choose themselves. Separated into three sections: Holding On, Ouroboros, and Letting Go, this collection is a cyclical expedition of self discovery.

Brought to you by Penguin. Rewire your brain, end your pain. From back pain to migraines, arthritis and sciatica, over 1.2 billion people worldwide suffer from regular or chronic pain, 28 million in the UK alone. It's a global epidemic that regularly resists treatment and can totally derail people's lives. But it doesn't have to be this way. This is the revolutionary message from psychotherapist Alan Gordon who, frustrated by the lack of effective treatment for his own debilitating pain, developed a highly successful approach to eliminating symptoms without surgery or medication, offering a viable and drug-free alternative to existing - and often addictive - methods. Based on the premise that pain starts in the brain not the body, Gordon's Pain Reprocessing Therapy (PRT) enables you to rewire your neural circuits and turn off 'stuck' pain signals. In a ground-breaking study, PRT helped 98% of patients reduce their pain levels and 66% were completely cured. What's more, these dramatic changes held up over time. In The Way Out, Gordon provides an easy-to-follow guide to ending your pain with PRT. Drawing on cutting-edge research along with his own experiences as a chronic pain sufferer, he will help you:- Understand how the brain can unintentionally 'learn' chronic pain- Turn off pain signals that have become 'stuck' - these are false alarms- Use revolutionary techniques to break the cycle of fear that causes chronic pain- Develop long-term strategies for living pain-freeGame-changing, practical and full of real-life stories from Gordon's clinical practice, this book will change the way you think about pain forever - and give you a way out of your pain today. (c) Alan Gordan, Alon Ziv 2021 (P) Penguin Audio 2021

Dishoom, a captivating book penned by the talented Shamil Thakrar, is a must-read for anyone interested in embarking on a literary journey. Published in 2019 by Bloomsbury Publishing PLC, this book has quickly become a beloved piece amongst readers. The genre of this book is hard to pin down, as it seamlessly blends elements of culture, cuisine, and personal narrative. The author, Shamil Thakrar, has a unique way of weaving words together to create a vivid picture in the reader's mind. The book is a reflection of his experiences and his love for the rich and diverse culture of India. Dishoom is more than just a book; it's an experience that takes you on a journey through the bustling streets of India, right from the comfort of your home. Published by Bloomsbury Publishing PLC, this book is a testament to the author's skill and creativity. If you're looking for a book that is both engaging and enlightening, Dishoom is the perfect choice.

With 30 projects and an introduction to both crafting paper flowers and working with crepe paper, this book is full of inspiration and expert advice for beginners. If you have a Cricut Maker, you can download the templates to your machine so you can enjoy your own homemade bouquets in no time.Crepe paper is the best material for creating paper flowers, especially for beginners. It''s forgiving and malleable--easy to cut, bend, curl, and shape into peony petals, daffodil trumpets, chrysanthemum blooms, and more. And if you have a Cricut Maker, you can easily cut out the shapes from templates you download for free on Lia Griffith''s website using a code. Then, follow instructions for crafting the flowers to arrange and display in vases and pots and as bouquets and wreaths.

THE NUMBER ONE BESTSELLER Shortlisted for the Financial Times and Goldman Sachs Business Book of the Year Prize 2008

In this novel - a story of irreconcilable loves and infidelities - Milan Kundera addresses himself to the nature of twentieth-century 'Being' In a world in which lives are shaped by irrevocable choices and by fortuitous events, a world in which everything occurs but once, existence seems to lose its substance, its weight.

This is James Clavell's tour-de-force; an epic saga of one Pilot-Major John Blackthorne, and his integration into the struggles and strife of feudal Japan. Both entertaining and incisive, SHOGUN is a stunningly dramatic re-creation of a very different world.Starting with his shipwreck on this most alien of shores, the novel charts Blackthorne's rise from the status of reviled foreigner up to the hights of trusted advisor and eventually, Samurai. All as civil war looms over the fragile country.

A boxed set of the first three books in the Wheel of Time series - one of the most influential and popular fantasy epics ever published.

Reads from right to left in the traditional Japanese manga format.

Create 20 beautiful abstract works of art in acrylic and mixed media using exciting new techniques and materials.

Supreme, a compelling book by the author of the same name, is a unique and captivating read. Published in 2020, this book takes you on a journey that is hard to forget. The genre of the book is not easily defined, as it transcends traditional categories, offering a reading experience like no other. Supreme's writing style is engaging, and his storytelling ability is unparalleled, making this book a must-read. Published by Phaidon Press Ltd, one of the most respected publishers in the industry, Supreme is a book that deserves a place on every bookshelf. The book is written in English, making it accessible to a wide range of readers. Don't miss out on this extraordinary reading experience. Get your copy of Supreme today.

The Turner Diaries, a futuristic action-adventure novel, has been an underground bestseller for more than four decades. It chronicles a future America wracked by government oppression, revolutionary violence, and guerrilla war.The Turner Diaries is much more than an action-adventure novel: It warns us of how American society might unravel if the immigration and racial policies being pursued then -- which are being pursued to an even greater extent today -- were allowed to continue. It is an appeal to ordinary Americans to take responsibility for what is happening to their country and to their world; it is an appeal for them to change course before its nightmare predictions come true. Unfortunately, America has not changed course -- and so the message of The Turner Diaries is more important than ever.The Turner Diaries first appeared in the newspaper Attack! in serialized form starting in 1975, with one chapter appearing each month. It was published as a book in 1978. This second edition was released in 1980. It is set in what was then the future -- the 1990s.The book follows the adventures of underground fighter Earl Turner, as described in his personal diary, discovered 100 years after the revolution that swept away a corrupt and tyrannical regime, delivered America back to its people, and remade the world.

Filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest.

A creative new take on an old favorite-including delightful patterns for special occasions and gifts.The humble granny square gets a fresh new look in this collection of 3D granny square crochet patterns. Choose your favorite from one hundred different designs including flowers, animals, food and drink, and motifs, whether it's a fragrant rose, a cherry pie, or a jellyfish. Each motif features a 3D element that is integral to the granny square design.There are also ten bright and beautiful projects showing you how to use the squares to make special gifts for friends and family including an animal themed baby blanket, a fruity cushion, and a decorative garland, and patterns designed for Christmas, birthdays, and other occasions.

Lonely Planet Southeast Asia on a Shoestring is your most up-to-date advice on how to optimise your budget for an extended continental trip. Wander among the temples of Angkor, dine like an emperor in Hoi An's Old Town, or lock eyes with prehistoric monsters at Komodo National Park, all with your trusted travel companion.