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Zen Heart

- Simple Advice for Living with Mindfulness and Compassion

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There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781590307229
  • Indbinding:
  • Paperback
  • Sideantal:
  • 208
  • Udgivet:
  • 11. august 2009
  • Størrelse:
  • 215x140x13 mm.
  • Vægt:
  • 284 g.
  • Ukendt - mangler pt..

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Ingen binding og kan opsiges når som helst.

Beskrivelse af Zen Heart

There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.

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