Zen Bodywork Dynamics, Enigma Key to Restorative Martial Arts
- Primary Course (Part 1)
- Indbinding:
- Paperback
- Sideantal:
- 172
- Udgivet:
- 18. april 2018
- Størrelse:
- 156x234x9 mm.
- Vægt:
- 249 g.
- 8-11 hverdage.
- 29. januar 2025
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Zen Bodywork Dynamics, Enigma Key to Restorative Martial Arts
Zen Bodywork Dynamics is a natural, martial-arts-based, hands-on method of helping to restore health in a holistic way. It corresponds with other martial-arts training, which it is seen as complementing - whatever the style. Thumbs, hands, elbows and feet, etc. are used to apply pressure and relieve pent-up stress in the format of: Relax, Release & Let Go. Many trainees have benefitted from its wisdom, as have thousands of members of the public - the book is highly recommended.
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