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Your Workout PERFECTED

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Your Workout PERFECTED separates fact from fiction to improve fitness, function and performance, fat loss, and physique. Comprehensive and practical, all exercises and workout programs are accompanied by step-by-step instructions, training advice, safety considerations, and variations.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492558132
  • Indbinding:
  • Paperback
  • Sideantal:
  • 320
  • Udgivet:
  • 1. maj 2018
  • Størrelse:
  • 217x279x20 mm.
  • Vægt:
  • 904 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Your Workout PERFECTED

Your Workout PERFECTED separates fact from fiction to improve fitness, function and performance, fat loss, and physique. Comprehensive and practical, all exercises and workout programs are accompanied by step-by-step instructions, training advice, safety considerations, and variations.

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