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Your Spinal Health

af Peter Bennett
Your Spinal Health af Peter Bennett
Bag om Your Spinal Health

Learn:- How your spine works, what it does and why it's critical for your health How "spinal degeneration" happens and how it can be reversed The safest, easiest and most effective exercises to improve your spinal flexibility and strength What you should eat and what you must avoid How stress and other mental issues affect your spine and what you can do about it

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781716365188
  • Indbinding:
  • Paperback
  • Sideantal:
  • 146
  • Udgivet:
  • 24. maj 2019
  • Størrelse:
  • 229x152x8 mm.
  • Vægt:
  • 204 g.
  • 2-3 uger.
  • 11. december 2024

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Your Spinal Health

Learn:-
How your spine works, what it does and why it's critical for your health
How "spinal degeneration" happens and how it can be reversed
The safest, easiest and most effective exercises to improve your spinal flexibility and strength
What you should eat and what you must avoid
How stress and other mental issues affect your spine and what you can do about it

Brugerbedømmelser af Your Spinal Health



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