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Your Recovery, Your Life for Teens

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Many teens who struggle with substance use and addiction also suffer from underlying trauma. In this trauma-informed teen workbook, internationally renowned addiction expert Claudia Black offers skills drawn from cognitive behavioral therapy (CBT), mindfulness, and grief work to help teens identify the root cause of their addiction; understand, embrace, and regulate their emotions; and stop self-medicating, so they can successfully navigate their road to recovery.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781648483356
  • Indbinding:
  • Paperback
  • Sideantal:
  • 144
  • Udgivet:
  • 1. december 2024
  • 8-11 hverdage efter udgivelsesdato.
  • 14. december 2024
  • 1. december 2024
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- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
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Beskrivelse af Your Recovery, Your Life for Teens

Many teens who struggle with substance use and addiction also suffer from underlying trauma. In this trauma-informed teen workbook, internationally renowned addiction expert Claudia Black offers skills drawn from cognitive behavioral therapy (CBT), mindfulness, and grief work to help teens identify the root cause of their addiction; understand, embrace, and regulate their emotions; and stop self-medicating, so they can successfully navigate their road to recovery.

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