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YOUR PERMANENT WEIGHT LOSS BLUEPRINT

af NASSER ALABDELAALY
YOUR PERMANENT WEIGHT LOSS BLUEPRINT af NASSER ALABDELAALY
Bag om YOUR PERMANENT WEIGHT LOSS BLUEPRINT

If youre reading this, you are probably a veteran of a few failed diets. You are hardly alone. Most people who go on a new diet have actually gone on diets before. The pattern is all too familiar You go on a diet and lose weight. After a few weeks, the weight comes back. Believe it or not, the problem with dieting is NOT losing weight. In fact, most diets work they CAN help you lose weight. In many cases, they can help you lose a LOT of weight. This is not the problem. The problem is KEEPING the weight and fat off

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9789948831433
  • Indbinding:
  • Paperback
  • Sideantal:
  • 96
  • Udgivet:
  • 30. november 2021
  • Størrelse:
  • 203x126x12 mm.
  • Vægt:
  • 124 g.
  • 2-3 uger.
  • 13. december 2024
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If youre reading this, you are probably a veteran of a few failed diets. You are hardly alone. Most people who go on a new diet have actually gone on diets before. The pattern is all too familiar You go on a diet and lose weight. After a few weeks, the weight comes back. Believe it or not, the problem with dieting is NOT losing weight. In fact, most diets work they CAN help you lose weight. In many cases, they can help you lose a LOT of weight. This is not the problem. The problem is KEEPING the weight and fat off

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