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Your Happiest You

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"You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book [contains] ideas to help you bounce back from any setback, focus on what matters, and tune out the rest"--Publisher.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781683370208
  • Indbinding:
  • Paperback
  • Sideantal:
  • 112
  • Udgivet:
  • 21. august 2017
  • Størrelse:
  • 139x12x195 mm.
  • Vægt:
  • 169 g.
  • 8-11 hverdage.
  • 20. november 2024
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Beskrivelse af Your Happiest You

"You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book [contains] ideas to help you bounce back from any setback, focus on what matters, and tune out the rest"--Publisher.

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