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Your First Triathlon, 2nd Ed.

- Race-Ready in 5 Hours a Week

Bag om Your First Triathlon, 2nd Ed.

This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel's practical training plan takes fewer than 5 hours a week, giving aspiring triathletes the confidence and fitness to enjoy their first race.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781934030868
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 17. maj 2012
  • Udgave:
  • 2
  • Størrelse:
  • 160x228x16 mm.
  • Vægt:
  • 426 g.
  • Ukendt - mangler pt..

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Beskrivelse af Your First Triathlon, 2nd Ed.

This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel's practical training plan takes fewer than 5 hours a week, giving aspiring triathletes the confidence and fitness to enjoy their first race.

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