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Younger Next Year: The Exercise Program

- Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy

af Bill Fabrocini

indgår i Younger Next Year serien

Younger Next Year: The Exercise Program af Bill Fabrocini
Bag om Younger Next Year: The Exercise Program

Younger Next Year Exercise Program combines the best information from Younger Next Year with the cutting-edge workouts from Thinner This Year. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780761186120
  • Indbinding:
  • Paperback
  • Sideantal:
  • 176
  • Udgivet:
  • 15. december 2015
  • Størrelse:
  • 203x133x13 mm.
  • Vægt:
  • 226 g.
  • 8-11 hverdage.
  • 2. december 2024
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Younger Next Year Exercise Program combines the best information from Younger Next Year with the cutting-edge workouts from Thinner This Year. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you.

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