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Younger Next Year

- Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond

af Allan J. Hamilton

indgår i Younger Next Year serien

Younger Next Year af Allan J. Hamilton
Bag om Younger Next Year

The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781523507924
  • Indbinding:
  • Paperback
  • Sideantal:
  • 400
  • Udgivet:
  • 24. december 2019
  • Udgave:
  • 2
  • Størrelse:
  • 201x129x26 mm.
  • Vægt:
  • 412 g.
  • 4-8 hverdage.
  • 29. november 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Allan J. Hamilton

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Beskrivelse af Younger Next Year

The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.

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