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Younger Next Year

- Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond

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The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781523507924
  • Indbinding:
  • Paperback
  • Sideantal:
  • 400
  • Udgivet:
  • 24. december 2019
  • Udgave:
  • 2
  • Størrelse:
  • 201x129x26 mm.
  • Vægt:
  • 412 g.
  • 4-8 hverdage.
  • 10. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
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Beskrivelse af Younger Next Year

The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.

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