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Younger Next Year for Women

- Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond

af Allan J. Hamilton
Younger Next Year for Women af Allan J. Hamilton
Bag om Younger Next Year for Women

The bestselling, breakthrough book on reversing the aging process for women, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781523507931
  • Indbinding:
  • Paperback
  • Sideantal:
  • 472
  • Udgivet:
  • 24. december 2019
  • Udgave:
  • Størrelse:
  • 203x130x24 mm.
  • Vægt:
  • 498 g.
  • 8-11 hverdage.
  • 2. december 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Younger Next Year for Women

The bestselling, breakthrough book on reversing the aging process for women, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.

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