De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

You: Stress Less: The Owner's Manual for Regaining Balance in Your Life

Bag om You: Stress Less: The Owner's Manual for Regaining Balance in Your Life

This condensed book offers a holistic perspective on everything readers need to know--the basic science, how it influences everything from appearance to longevity, and even how diet can help regulate it. Packed with meditation techniques, food recommendations, and lifestyle evaluation tools, this paperback is the essential guide on how to reduce stress and improve one's life. 96 pp. 60,000 print.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781451640748
  • Indbinding:
  • Paperback
  • Sideantal:
  • 96
  • Udgivet:
  • 1. Oktober 2011
  • Størrelse:
  • 139x10x215 mm.
  • Vægt:
  • 92 g.
  • 2-3 uger.
  • 4. Oktober 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af You: Stress Less: The Owner's Manual for Regaining Balance in Your Life

This condensed book offers a holistic perspective on everything readers need to know--the basic science, how it influences everything from appearance to longevity, and even how diet can help regulate it. Packed with meditation techniques, food recommendations, and lifestyle evaluation tools, this paperback is the essential guide on how to reduce stress and improve one's life. 96 pp. 60,000 print.

Brugerbedømmelser af You: Stress Less: The Owner's Manual for Regaining Balance in Your Life



Find lignende bøger
Bogen You: Stress Less: The Owner's Manual for Regaining Balance in Your Life findes i følgende kategorier: