Yoga Mediation
- The Guide for Yoga for Beginners
- Indbinding:
- Paperback
- Sideantal:
- 70
- Udgivet:
- 27. maj 2014
- Størrelse:
- 229x180x8 mm.
- Vægt:
- 120 g.
- 8-11 hverdage.
- 16. januar 2025
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Yoga Mediation
Yoga and meditation have been used for centuries to get the body back in balance, to get rid of built up stress and rid the mind of clutter. To learn exactly what benefits can be had from practicing these two disciplines "Yoga Mediation: The Guide for Yoga for Beginners" is the perfect tool. It is the book written from the perspective of an author that had a positive journey into the world of yoga.Yoga is not hard to do and it is in fact recommended for persons that cannot do high impact work-out routines. It is a gentle art that is extremely effective. The book teaches all of that and more.
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