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Yoga for Riders

- Principles and Postures to Improve Your Horsemanship

Bag om Yoga for Riders

Yoga teacher and horsewoman Cathy Woods has developed a unique programme of yoga for riders. Presented here as a highly illustrated instruction, Woods guides you through the steps to achieving present moment awareness; finding body, breath and energy awareness; listening to your inner voice; and developing balance and symmetry in the saddle.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781570769719
  • Indbinding:
  • Paperback
  • Sideantal:
  • 184
  • Udgivet:
  • 29. oktober 2020
  • Størrelse:
  • 213x260x18 mm.
  • Vægt:
  • 748 g.
  • 2-3 uger.
  • 9. december 2024

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Ingen binding og kan opsiges når som helst.

Beskrivelse af Yoga for Riders

Yoga teacher and horsewoman Cathy Woods has developed a unique programme of yoga for riders. Presented here as a highly illustrated instruction, Woods guides you through the steps to achieving present moment awareness; finding body, breath and energy awareness; listening to your inner voice; and developing balance and symmetry in the saddle.

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