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Yoga for Inflexible People

- Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme

Bag om Yoga for Inflexible People

For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after photos.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781859064559
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 9. januar 2020
  • Udgave:
  • Størrelse:
  • 143x239x13 mm.
  • Vægt:
  • 528 g.
  • Ukendt - mangler pt..

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Yoga for Inflexible People

For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after photos.

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