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Yoga Exercises for Teens

Bag om Yoga Exercises for Teens

Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are specifically designed to fit the needs of teenagers.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780897935036
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 18. november 2008
  • Størrelse:
  • 144x9x230 mm.
  • Vægt:
  • 224 g.
  • 8-11 hverdage.
  • 5. december 2024
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Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are specifically designed to fit the needs of teenagers.

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