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Yoga and Multiple Sclerosis

- A Practical Guide for People with Ms and Yoga Teachers

af Garth McLean
Yoga and Multiple Sclerosis af Garth McLean
Bag om Yoga and Multiple Sclerosis

Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practice, safety, and discussion on diet and nutrition, lifestyle and meditation.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781787753006
  • Indbinding:
  • Paperback
  • Sideantal:
  • 368
  • Udgivet:
  • 20. november 2020
  • Størrelse:
  • 227x152x25 mm.
  • Vægt:
  • 530 g.
  • Ukendt - mangler pt..

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- Adgang til 70.000+ titler
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Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practice, safety, and discussion on diet and nutrition, lifestyle and meditation.

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