Why Worry?

Why Worry? is a self-help book written by George Lincoln Walton, M.D. The book aims to help readers understand and overcome their worries and anxieties in life. It provides practical advice and techniques for managing stress and anxiety, including relaxation exercises, positive thinking, and visualization. The book also explores the root causes of worry and anxiety, such as fear, uncertainty, and self-doubt, and offers strategies for addressing these underlying issues. Through personal anecdotes and case studies, the author demonstrates how worry can be detrimental to one's physical and mental health, relationships, and overall quality of life. The book encourages readers to take control of their worries and to live a more peaceful and fulfilling life. Overall, Why Worry? is a comprehensive guide to managing anxiety and stress, and a valuable resource for anyone looking to improve their mental health and well-being.The longer these tendencies are retained in adult life, the greater the danger of their becoming coercive; and so far as the well-established case is concerned the obsessive act must be performed, though the business, social, and political world should come to a stand-still. Among the stories told in illustration of compulsive tendency in the great, may be instanced the touching of posts, and the placing of a certain foot first, in the case of Dr. Johnson, who, it appears, would actually retrace his steps and repeat the act which failed to satisfy his requirements, with the air of one with something off his mind.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.