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What You Need to Know about Sleep Disorders

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This book provides readers with the information they need to know about sleep disorders: the process and purpose of sleep, the importance of good sleep hygiene, and the impact of modern life on our quality of sleep. Good sleep is essential for optimal health, yet a number of sleep disorders can interfere with consistent, restful sleep.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781440873362
  • Indbinding:
  • Hardback
  • Sideantal:
  • 200
  • Udgivet:
  • 1. november 2021
  • Udgave:
  • Størrelse:
  • 156x235x0 mm.
  • Vægt:
  • 454 g.
  • 8-11 hverdage.
  • 11. december 2024
Forlænget returret til d. 31. januar 2025

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af What You Need to Know about Sleep Disorders

This book provides readers with the information they need to know about sleep disorders: the process and purpose of sleep, the importance of good sleep hygiene, and the impact of modern life on our quality of sleep. Good sleep is essential for optimal health, yet a number of sleep disorders can interfere with consistent, restful sleep.

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