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What You Need to Know about Sleep Disorders

af John T. (Medical Psychologist Peachey

indgår i Inside Diseases and Disorders serien

What You Need to Know about Sleep Disorders af John T. (Medical Psychologist Peachey
Bag om What You Need to Know about Sleep Disorders

This book provides readers with the information they need to know about sleep disorders: the process and purpose of sleep, the importance of good sleep hygiene, and the impact of modern life on our quality of sleep. Good sleep is essential for optimal health, yet a number of sleep disorders can interfere with consistent, restful sleep.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781440873362
  • Indbinding:
  • Hardback
  • Sideantal:
  • 200
  • Udgivet:
  • 1. november 2021
  • Udgave:
  • Størrelse:
  • 156x235x0 mm.
  • Vægt:
  • 454 g.
  • 8-11 hverdage.
  • 20. november 2024

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This book provides readers with the information they need to know about sleep disorders: the process and purpose of sleep, the importance of good sleep hygiene, and the impact of modern life on our quality of sleep. Good sleep is essential for optimal health, yet a number of sleep disorders can interfere with consistent, restful sleep.

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