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Western Herbs for Martial Artists and Contact Athletes

- Effective Treatments for Common Sports Injuries

af Susan Lynn Peterson
Western Herbs for Martial Artists and Contact Athletes af Susan Lynn Peterson
Bag om Western Herbs for Martial Artists and Contact Athletes

Healing with herbs has long been a tradition in the martial arts. This book investigates sixty-four herbs that are readily available in North America and Europe. It discusses the evidence for their effectiveness, the evidence for their safety, and how specifically to use them to enhance martial arts and contact sports training.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781594391972
  • Indbinding:
  • Paperback
  • Sideantal:
  • 374
  • Udgivet:
  • 14. Oktober 2010
  • Udgave:
  • Størrelse:
  • 185x236x21 mm.
  • Vægt:
  • 724 g.
  • 2-3 uger.
  • 11. Oktober 2024

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Healing with herbs has long been a tradition in the martial arts. This book investigates sixty-four herbs that are readily available in North America and Europe. It discusses the evidence for their effectiveness, the evidence for their safety, and how specifically to use them to enhance martial arts and contact sports training.

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