De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

Weight Loss Hacks

- 10 SIMPLE and Powerful Hacks That Will Keep YOU Motivated To Lose Weight

Bag om Weight Loss Hacks

Do you feel no matter how hard you try to pump yourself up, you can never get motivated to lose weight? I have been in exactly the same position, depressed, overweight and on the brink of ending it all. Many people won't stick to their goals because they simply don't understand their motivations, they don't understand how their mind is their biggest obstacle. In this book, I will teach you my process for rewiring your brain, hacking your habits and CRUSHING your cravings to create an unstoppable surge in motivation which will carry you through your weight loss goals and BEYOND, with ease. Let Jennifer, walk you through her transformation and how she rewired her mind to lose over 200 LBS You're about the discover... The POWER of goal-setting and how it will ensure you NEVER fail The HIDDEN secrets of your habits and how to change them (yes, they are changeable) The Secret of Forming new HEALTHY habits EASILY, this hack is so powerful it's being studied by motivation scientists across the world How your cravings are not always BAD How to use cravings to your advantage

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781522809937
  • Indbinding:
  • Paperback
  • Sideantal:
  • 30
  • Udgivet:
  • 18. december 2015
  • Størrelse:
  • 152x229x2 mm.
  • Vægt:
  • 54 g.
  • 8-11 hverdage.
  • 17. januar 2025
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Weight Loss Hacks

Do you feel no matter how hard you try to pump yourself up, you can never get motivated to lose weight? I have been in exactly the same position, depressed, overweight and on the brink of ending it all.
Many people won't stick to their goals because they simply don't understand their motivations, they don't understand how their mind is their biggest obstacle.
In this book, I will teach you my process for rewiring your brain, hacking your habits and CRUSHING your cravings to create an unstoppable surge in motivation which will carry you through your weight loss goals and BEYOND, with ease.
Let Jennifer, walk you through her transformation and how she rewired her mind to lose over 200 LBS
You're about the discover...
The POWER of goal-setting and how it will ensure you NEVER fail The HIDDEN secrets of your habits and how to change them (yes, they are changeable) The Secret of Forming new HEALTHY habits EASILY, this hack is so powerful it's being studied by motivation scientists across the world How your cravings are not always BAD How to use cravings to your advantage

Brugerbedømmelser af Weight Loss Hacks



Find lignende bøger
Bogen Weight Loss Hacks findes i følgende kategorier: