Water Drinking During A Fast

The book ""Water Drinking During A Fast"" by Hereward Carrington is a comprehensive guide to fasting and the role of water during the fasting process. The author begins by explaining the benefits of fasting and the various types of fasts that can be undertaken. He then goes on to discuss the importance of water during a fast, including how much water should be consumed and when it should be consumed.Carrington provides practical advice on how to prepare for a fast, including what foods to eat before and after the fast. He also discusses the potential dangers of fasting and how to avoid them, such as dehydration and electrolyte imbalances.The book includes a detailed description of the physiological effects of fasting on the body, including the benefits of autophagy and the release of growth hormones. Carrington also discusses the psychological effects of fasting and how it can be used to improve mental clarity and focus.Overall, ""Water Drinking During A Fast"" is a valuable resource for anyone interested in fasting or looking to improve their health and well-being. Carrington's clear and concise writing style makes the book easy to read and understand, and his practical advice makes it a useful guide for anyone looking to undertake a fast.THIS 24 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Vitality, Fasting and Nutrition: A Physiological Study of the Curative Power of Fasting, Together with a New Theory of the Relation of food to Human Vitality, by Hereward Carrington. To purchase the entire book, please order ISBN 1564599159.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.