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Warm Ups For Soccer

- A Dynamic Approach

Bag om Warm Ups For Soccer

In this long overdue book, Critchell addresses the issue of stretching and warm up practices for soccer. The main focus of the book is to discourage the use of static stretching, and instead offer a variety of dynamic exercises which more closely resemble the movements made in the game, giving the players the preparation they need either pre-game or pre-practice.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781591640288
  • Indbinding:
  • Paperback
  • Sideantal:
  • 146
  • Udgivet:
  • 6. august 2002
  • Størrelse:
  • 152x228x9 mm.
  • Vægt:
  • 250 g.
  • Ukendt - mangler pt..

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In this long overdue book, Critchell addresses the issue of stretching and warm up practices for soccer. The main focus of the book is to discourage the use of static stretching, and instead offer a variety of dynamic exercises which more closely resemble the movements made in the game, giving the players the preparation they need either pre-game or pre-practice.

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