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Walk for a Calmer You

Bag om Walk for a Calmer You

This Vital Living book is designed to inspire. It will help you to reduce stress in various facets of daily life, foster a sense of well-being, and improve mental and physical health. Walking is perhaps the most perfect human activity, one that provides transport, exercise, and relaxation all in one. Better still, it's completely free and can be done anywhere. Whether you just want to get from point A to point B or immerse yourself in nature, there is no better way of getting around. And walking doesn't just work our muscles and respiratory system; it also feeds the soul, providing a source of energy, creativity, peace, and purpose. This passionate book will inspire you to use your own two feet and get out there.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781590035559
  • Indbinding:
  • Hardback
  • Sideantal:
  • 96
  • Udgivet:
  • 4. marts 2024
  • Størrelse:
  • 119x20x160 mm.
  • Vægt:
  • 204 g.
  • 8-11 hverdage.
  • 9. december 2024
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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Walk for a Calmer You

This Vital Living book is designed to inspire. It will help you to reduce stress in various facets of daily life, foster a sense of well-being, and improve mental and physical health. Walking is perhaps the most perfect human activity, one that provides transport, exercise, and relaxation all in one. Better still, it's completely free and can be done anywhere. Whether you just want to get from point A to point B or immerse yourself in nature, there is no better way of getting around. And walking doesn't just work our muscles and respiratory system; it also feeds the soul, providing a source of energy, creativity, peace, and purpose. This passionate book will inspire you to use your own two feet and get out there.

Brugerbedømmelser af Walk for a Calmer You