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User's Guide to Good Fats and Bad Fats

- Learn the Difference Between Fats That Make You Well and Fats That Make You Sick

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Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781681628561
  • Indbinding:
  • Hardback
  • Sideantal:
  • 96
  • Udgivet:
  • 12. juni 2003
  • Størrelse:
  • 140x216x0 mm.
  • 8-11 hverdage.
  • 3. december 2024

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af User's Guide to Good Fats and Bad Fats

Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

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