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User's Guide to Good Fats and Bad Fats

- Learn the Difference Between Fats That Make You Well and Fats That Make You Sick

af Marie Moneysmith

indgår i Basic Health Publications User's Guide serien

User's Guide to Good Fats and Bad Fats af Marie Moneysmith
Bag om User's Guide to Good Fats and Bad Fats

Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781681628561
  • Indbinding:
  • Hardback
  • Sideantal:
  • 96
  • Udgivet:
  • 12. juni 2003
  • Størrelse:
  • 140x216x0 mm.
  • 8-11 hverdage.
  • 16. januar 2025
Forlænget returret til d. 31. januar 2025
  •  

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Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

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