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User'S Guide to Food Fats and Bad Fats

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Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimal health. This User''s Guide to Good Fats and Bad Fats helps you understand the difference. You''ll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781591200529
  • Indbinding:
  • Paperback
  • Sideantal:
  • 96
  • Udgivet:
  • 8. marts 2003
  • Størrelse:
  • 95x216x6 mm.
  • 8-11 hverdage.
  • 3. december 2024
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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af User'S Guide to Food Fats and Bad Fats

Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimal health. This User''s Guide to Good Fats and Bad Fats helps you understand the difference. You''ll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

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