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User'S Guide to Food Fats and Bad Fats

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Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimal health. This User''s Guide to Good Fats and Bad Fats helps you understand the difference. You''ll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781591200529
  • Indbinding:
  • Paperback
  • Sideantal:
  • 96
  • Udgivet:
  • 8. marts 2003
  • Størrelse:
  • 95x216x6 mm.
  • 8-11 hverdage.
  • 16. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
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Beskrivelse af User'S Guide to Food Fats and Bad Fats

Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimal health. This User''s Guide to Good Fats and Bad Fats helps you understand the difference. You''ll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

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