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Unworry Book

af Alice James

indgår i Unworry serien

Unworry Book af Alice James
Bag om Unworry Book

We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781474950770
  • Indbinding:
  • Hardback
  • Sideantal:
  • 96
  • Udgivet:
  • 10. januar 2019
  • Størrelse:
  • 191x240x12 mm.
  • Vægt:
  • 398 g.
  • 4-7 hverdage.
  • 4. december 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Alice James

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Beskrivelse af Unworry Book

We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

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