Understanding Your Triggers
- How to Recognize and Manage Anger as a Parent
- Indbinding:
- Paperback
- Sideantal:
- 108
- Udgivet:
- 1. maj 2023
- Størrelse:
- 152x229x6 mm.
- Vægt:
- 154 g.
- 8-11 hverdage.
- 20. november 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Understanding Your Triggers
Understanding Your Triggers Anger is a normal human emotion, but it can be difficult to manage, especially when you're a parent. This comprehensive guide equips parents with practical and effective strategies to manage anger and improve emotional regulation. What you will find in the book: A comprehensive understanding of anger, including triggers, signs, and symptomsThe impact of anger on parenting and child developmentPositive discipline techniques for managing challenging behaviorsSelf-care practices to promote emotional well-beingA personalized anger management plan and progress trackerOrder your copy of this essential guide today and start your journey towards becoming a calmer and more confident parent!
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