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Understanding Your Triggers

- How to Recognize and Manage Anger as a Parent

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Understanding Your Triggers Anger is a normal human emotion, but it can be difficult to manage, especially when you're a parent. This comprehensive guide equips parents with practical and effective strategies to manage anger and improve emotional regulation. What you will find in the book: A comprehensive understanding of anger, including triggers, signs, and symptomsThe impact of anger on parenting and child developmentPositive discipline techniques for managing challenging behaviorsSelf-care practices to promote emotional well-beingA personalized anger management plan and progress trackerOrder your copy of this essential guide today and start your journey towards becoming a calmer and more confident parent!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9798393189952
  • Indbinding:
  • Paperback
  • Sideantal:
  • 108
  • Udgivet:
  • 1. maj 2023
  • Størrelse:
  • 152x229x6 mm.
  • Vægt:
  • 154 g.
  • 8-11 hverdage.
  • 9. december 2024
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Beskrivelse af Understanding Your Triggers

Understanding Your Triggers Anger is a normal human emotion, but it can be difficult to manage, especially when you're a parent. This comprehensive guide equips parents with practical and effective strategies to manage anger and improve emotional regulation. What you will find in the book: A comprehensive understanding of anger, including triggers, signs, and symptomsThe impact of anger on parenting and child developmentPositive discipline techniques for managing challenging behaviorsSelf-care practices to promote emotional well-beingA personalized anger management plan and progress trackerOrder your copy of this essential guide today and start your journey towards becoming a calmer and more confident parent!

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