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Uncontrived Mindfulness

- Ending Suffering Through Attention, Curiosity and Wisdom

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A comprehensive guide to ending suffering through the practice of mindfulness. In 'Uncontrived Mindfulness' Vajradevi guides us in the practice of exploring our experience as it happens. The emphasis is on cultivating wisdom, using the tools of attention and curiosity to see through the delusion that is causing our suffering.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781911407614
  • Indbinding:
  • Paperback
  • Sideantal:
  • 248
  • Udgivet:
  • 31. marts 2021
  • Størrelse:
  • 235x156x19 mm.
  • Vægt:
  • 442 g.
  • Ukendt - mangler pt..

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A comprehensive guide to ending suffering through the practice of mindfulness. In 'Uncontrived Mindfulness' Vajradevi guides us in the practice of exploring our experience as it happens. The emphasis is on cultivating wisdom, using the tools of attention and curiosity to see through the delusion that is causing our suffering.

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