Unbothered
- Indbinding:
- Paperback
- Sideantal:
- 240
- Udgivet:
- 11. juli 2023
- Størrelse:
- 136x15x203 mm.
- Vægt:
- 181 g.
- Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Unbothered
From beloved entertainer Omarion comes a profound redefinition of what it means to live a good life?revealing The King of Unbothered's secrets to wholeness, love, and the power of choosing joy.As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves. Organized by three pillars?Spiritual, Mental, and Physical?Unbothered shows how Omarion has centered his life around holistic wellness, detailing the practices he uses including breathing exercises, meditation, yoga, dancing, ancient mantras, and an overall embrace of positivity. Omarion reveals never before shared stories alongside the practices that keep him centered, even through public setbacks that have made headlines. Omarion is not interested in settling scores: these poignant stories are about grace and forgiveness?and about exercising emotional intelligence. Bringing together anecdotes, journal prompts, motivational quotes, mantras, breathing exercises, and black-and-white images that inspire him (like the enso circle from Zen Buddhism), this keepsake guide?in the vein of bestsellers such as It's All in Your Head, Hustle Harder, Hustle Smarter, and Good Vibes, Good Life?offers a new perspective and greater understanding of what it means to have a good life.
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Bogen Unbothered findes i følgende kategorier:
- Biografier
- Kunst og kultur > Musik
- Hobby og fritid
- Krop og sind > Mental velvære
- Biografier, litteratur og litteraturstudier
- Idræt og udendørsaktiviteter
- Sundhed, relationer og personlig udvikling > Selvhjælp og personlig udvikling > Populærpsykologi > Selvudvikling, selvværd og motivation
- Sundhed, relationer og personlig udvikling > Sind, krop, sjæl > Sind, krop, sjæl: tanker og praksis
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