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UnAnxious

- How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day

Bag om UnAnxious

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781787836723
  • Indbinding:
  • Hardback
  • Sideantal:
  • 160
  • Udgivet:
  • 8. april 2021
  • Størrelse:
  • 155x115x20 mm.
  • Vægt:
  • 242 g.
  • Ukendt - mangler pt..

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af UnAnxious

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

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