Un Cuerpo 10 En 1 Minuto
- Indbinding:
- Paperback
- Sideantal:
- 112
- Udgivet:
- 30. januar 2024
- Størrelse:
- 150x10x228 mm.
- Vægt:
- 259 g.
- Ukendt - mangler pt..
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Un Cuerpo 10 En 1 Minuto
The revolutionary method that sets the trend in Japan: regain your figure by doing simple stretches for 1 minute a day. After the age of thirty, our metabolism changes and, no matter how much diet and exercise we do, it is very difficult to lose weight. But it doesn't have to be that way! Kyoko Imamura, therapist and director of an osteopathic clinic in Japan, reveals the method with which thousands of women have improved their silhouette: it is only necessary to stretch certain muscles of the body for 1 minute a day and, thanks to that, we will activate the mitochondria, which will be responsible for burning body fat. And best of all, there is no need for calorie restrictions and no rebound effect! Are you ready to give it a try? Discover the seven key muscles that will help you lose weight and centimeters!
Brugerbedømmelser af Un Cuerpo 10 En 1 Minuto
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