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Ultra Marathon Running

- An Anthology on How Ultra Running helps your mental health

Bag om Ultra Marathon Running

In this book we asked Ultra runners how running helps their mental health. We discovered that these amazing runners are motivated by many different things and their outstanding physical and mental achievements act as positive examples to us all. This book is for anyone that loves running and anyone who is contemplating running further than a marathon.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781783824656
  • Indbinding:
  • Paperback
  • Sideantal:
  • 110
  • Udgivet:
  • 8. marts 2019
  • Størrelse:
  • 203x127x7 mm.
  • Vægt:
  • 127 g.
  • 8-11 hverdage.
  • 17. januar 2025

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Ultra Marathon Running

In this book we asked Ultra runners how running helps their mental health. We discovered that these amazing runners are motivated by many different things and their outstanding physical and mental achievements act as positive examples to us all. This book is for anyone that loves running and anyone who is contemplating running further than a marathon.

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