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Transcending MS

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When Margie Hunter was diagnosed with multiple sclerosis in 1999, she embarked on a journey to find wellness. In Transcending MS, she describes a breakthrough and effective approach to reducing or eliminating MS symptoms through an application of both Eastern and Western medicine and techniques-steps she used to conquer the illness. A yoga practitioner, today Hunter is symptom-free and lives a higher quality of life than before her diagnosis. She shares what MS sufferers need to know to return to balanced health: ¿ a simple, straightforward, self-care treatment plan; ¿ comprehensive breathing, meditation, and stress management techniques for all levels; ¿ detailed yoga postures to incorporate into daily life; ¿ a nutritional and supplement guide to adjust the dietary lifestyle for the better; ¿ recommendations Hunter used to overcome MS symptoms; and ¿ a thirty-one-day process that supports the first month toward vibrant health.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781483460215
  • Indbinding:
  • Paperback
  • Sideantal:
  • 142
  • Udgivet:
  • 12. december 2016
  • Størrelse:
  • 229x152x8 mm.
  • Vægt:
  • 218 g.
  • 8-11 hverdage.
  • 17. januar 2025

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Beskrivelse af Transcending MS

When Margie Hunter was diagnosed with multiple sclerosis in 1999, she embarked on a journey to find wellness. In Transcending MS, she describes a breakthrough and effective approach to reducing or eliminating MS symptoms through an application of both Eastern and Western medicine and techniques-steps she used to conquer the illness.

A yoga practitioner, today Hunter is symptom-free and lives a higher quality of life than before her diagnosis. She shares what MS sufferers need to know to return to balanced health:

¿ a simple, straightforward, self-care treatment plan;

¿ comprehensive breathing, meditation, and stress management techniques for all levels;

¿ detailed yoga postures to incorporate into daily life;

¿ a nutritional and supplement guide to adjust the dietary lifestyle for the better;

¿ recommendations Hunter used to overcome MS symptoms; and

¿ a thirty-one-day process that supports the first month toward vibrant health.

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