Transcending MS
- Indbinding:
- Paperback
- Sideantal:
- 142
- Udgivet:
- 12. december 2016
- Størrelse:
- 229x152x8 mm.
- Vægt:
- 218 g.
- 8-11 hverdage.
- 17. januar 2025
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Transcending MS
When Margie Hunter was diagnosed with multiple sclerosis in 1999, she embarked on a journey to find wellness. In Transcending MS, she describes a breakthrough and effective approach to reducing or eliminating MS symptoms through an application of both Eastern and Western medicine and techniques-steps she used to conquer the illness.
A yoga practitioner, today Hunter is symptom-free and lives a higher quality of life than before her diagnosis. She shares what MS sufferers need to know to return to balanced health:
¿ a simple, straightforward, self-care treatment plan;
¿ comprehensive breathing, meditation, and stress management techniques for all levels;
¿ detailed yoga postures to incorporate into daily life;
¿ a nutritional and supplement guide to adjust the dietary lifestyle for the better;
¿ recommendations Hunter used to overcome MS symptoms; and
¿ a thirty-one-day process that supports the first month toward vibrant health.
A yoga practitioner, today Hunter is symptom-free and lives a higher quality of life than before her diagnosis. She shares what MS sufferers need to know to return to balanced health:
¿ a simple, straightforward, self-care treatment plan;
¿ comprehensive breathing, meditation, and stress management techniques for all levels;
¿ detailed yoga postures to incorporate into daily life;
¿ a nutritional and supplement guide to adjust the dietary lifestyle for the better;
¿ recommendations Hunter used to overcome MS symptoms; and
¿ a thirty-one-day process that supports the first month toward vibrant health.
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